Regardless of the circumstances, suicide is a tragedy.

And in the vast majority of cases, a preventable tragedy.

This is Suicide Prevention Awareness Month.

No segment of our community is immune but young people and veterans are among our most vulnerable and at-risk. Still, suicide is not isolated to those groups.

The National Suicide Prevention Lifeline says there are numerous risk factors for suicide that include:

— Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders and certain personality disorders.

— Alcohol and other substance use disorders.

— Hopelessness.

— Impulsive and/or aggressive tendencies.

— History of trauma or abuse.

— Major physical illnesses.

— Previous suicide attempt(s).

— Family history of suicide.

— Job or financial loss.

— Loss of relationship(s).

— Easy access to lethal means.

— Local clusters of suicide.

— Lack of social support and sense of isolation.

— Stigma associated with asking for help.

— Lack of health care, especially mental health and substance abuse treatment.

— Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma.

— Exposure to others who have died by suicide (in real life or via the media and Internet).

So, NSPL says that everyone should be aware of certain warning signs that may be indicators someone is at or near the crisis point. These warning signs include:

— Talking about wanting to die or to kill themselves.

— Looking for a way to kill themselves, like searching online or buying a gun.

— Talking about feeling hopeless or having no reason to live.

— Talking about feeling trapped or in unbearable pain.

— Talking about being a burden to others.

— Increasing the use of alcohol or drugs.

— Acting anxious or agitated; behaving recklessly.

— Sleeping too little or too much.

— Withdrawing or isolating themselves.

— Showing rage or talking about seeking revenge.

— Extreme mood swings.

We urge people to call for help if they, or someone they love or even know, appears to be at-risk.

Life is precious and worth saving.

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